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Simba bringing me a present.

Furry little animals are my favorite gifts.

Usually.

Last night, Simba brought me a present. He’d caught his first mouse and was excitedly meowing with every step. Unfortunately I didn’t know what Simba’s calls meant until it was too late.

 Proudly, Simba dropped the mouse at my feet and waited to be praised. Only when the mouse ran toward me, I went the other way.

Undaunted, Simba recaptured the mouse and followed me into the next room. Maybe he thought I needed to learn to hunt. He was calling me the way mother cats call their babies.

Which is how we ended up playing cat and mouse.

Patiently, Simba again dropped his mouse, making encouraging chirps and looking at me hopefully.

Simba was proud of his catch. His eyes gleamed. He looked fierce, like his name. But still, he was giving the mouse to me.

 I swept the mouse outside with a broom.

Simba ran out the dog door.

I like to think the mouse escaped and found his way back to the barn. And that the little mouse had a glorious reunion with his family.  

But, this morning, I didn’t kiss Simba.

More cat stories:

My Big Fat Animals

Two dogs and a cat go to the vet

The Cat Box

Cat Ladder

DH’s Cat Ladder Goes International

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These bar cookies are not only delicious, they are FOOLPROOF. The recipe is my daughter’s. When she was a teenager she liked to bake and made these cookies often.

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DH’s grandmother Helen’s Dream Cake recipe from her hand-written cookbook. The recipe is similar to my daughter’s bar cookie recipe.

OLD FASHIONED HOLIDAY BAR COOKIES

Crust:

½ cup butter

½ cup light brown sugar

1 cup sifted flour

Filling:

2 eggs

1 cup light brown sugar

1 tsp. Vanilla

3 tablespoons flour

¼ teaspoon salt

1 teaspoon baking powder

1 cup coarsely chopped pecans or walnuts

1 can (3 ½ oz.) coconut

Preheat oven to 350. Mix butter, sugar and flour until smooth. Pat into bottom of 13x9x2-inch pan. Bake 10 minutes or until golden. Cool.

To make filling: beat eggs until light; gradually add sugar. Add vanilla, flour, salt and baking powder. Stir until combined. Add coconut and nuts. Spread evenly over crust and bake 25 minutes or until golden. Cool slightly.

Cut into bars while still warm.

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The crust is patted down on the bottom of the pan, baked and ready for my “flourless filling”.

“Noooo,” I shrieked like a shrew. 

My poor husband was trying to help. But, he was instead further ruining the treats I was making for him.

I didn’t realize until AFTER I spread  the filling over my cooled cookie crust that I had forgotten to include flour in the filling.

DH said it was not a problem, he could stir the flour in with a fork. I was afraid the fragile crust might break up and get in the filling…my daughter’s recipe specifically called for a crust.

But, DH seemed confident, so  I sprinkled about a tablespoon of flour over the cookies.  DH got a fork and started stirring. Vigorously, he stirred the crust right INTO the filling.

Which was reason I made enough noise to scare our animals out of the kitchen.

My scream also stopped DH from doing more cookie damage.

I put the cookies in the oven and hoped for the best. 

Fortunately, the best was fantastic. The cookies were wonderful.

The recipe is FOOLPROOF.

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Tornado Warning Siren

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On vacation
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On vacation 2
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Marathon Gas Station and Convenience Store Sign
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1″ thick steel on bottom of Marathon sign bent from the tornado.
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Marathon Service Station
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Marathon Service Station 2
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Closeup of all that is left of the Marathon Station’s convenience store.
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House and bulldozer
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Rubble
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Taco Bell
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Taco Bell 2

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Lawn and Garden store with Wizard of Oz truck over former Nappanee citizen. (Actually, it’s a man changing his tire.)

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Rubble

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Utility workers haven’t had a day off since the tornado.

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Human Resource Services

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The petunias in front of the Lawn and Garden Store in the “Lawn Boy Flower Box” not only survived the storm but sprang back up.

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Fairmont Homes

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Fairmont Homes 2

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Fairmont Homes 3

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Fairmont Homes 4

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Fairmont Homes 5

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Fairmont Homes 6

From Tuesday, October 23, 2007 headlines:

Kevin Yoder is one of many who lost his home. He also lost his business, barn, and many of his animals in the tornado. Monday morning, about 75 people showed up to start the rebuilding process.

Church’s insurance company says the building is not salvageable, and will have to be torn down

Nappanee seeks Federal Aid after 199 homes and 53 businesses either damaged or destroyed

From Wednesday, October 24, 2007 headlines:

Amish-Mennonite Community pulls together to help storm victims rebuild.

Volunteers turned away in Nappanee.

Nappanee residents get help finding employment.

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Last night at 10:30 p.m. our Weather/All Hazard’s Alert radio told us to take shelter. It got dark. It got windy. Abby ran through the dog door and out into the back yard to bark at the storm. Buster hid under a chair. Our cats, Simba and Biggs paced nervously, staying close to DH and I.  Kitty was out in the woods somewhere.

We turned our television to our local satellite weather channel. The announcer said a tornado had touched down and was 16 minutes away.  Our Police Scanner reported  a couple calling in on a cell phone phone saying they were trapped under the rubble of their house.

DH watched out the back door and saw nothing in the dark.

It was a long night.

This morning  we found fiberglass insulation from homes in Nappanee in our front yard. According to the news some of Nappanee’s debris was found in Constantine, Michigan…40 away.

Here are some pictures of Nappanee. I may have more this weekend.

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A barn down the road lost its roof.

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Electric poles down…DH and I did not lose our electricity.

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200 Homes and buildings were damaged. It is estimated that 100-150 are damaged beyond repair.

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The south side of Nappanee. Winds reached 165 m.p.h.

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More damage from the powerful F-3 tornado.

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The Dairy Queen.

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A closer view of rubble and metal wrapped around an electrical wire.

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A farm east of Nappanee.

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Here is where I get vegetables in the summer. The Weaver’s lost some of their roof, several trees, and all of their vegetable stand. Notice the right porch post.

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 A picture of Weaver’s vegetable stand sign I took in June.

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Where the sign and vegetable stand used to be.

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Splitting wood.

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More wood splitting.

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Neighbors and relatives work together.

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Stocking up for winter.

Media Links:
Powerful Tornado in Nappanee, Residents clean up/Includes Video Coverage,
Fort Wayne WPTA-TV

MORE TORNADO DAMAGE PICTURES, PLUS NEWS UPDATES

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Sarah J.’s tombstone.

DH is a collector of stuff. Ask him for anything and he probably has one. He even has a gravestone, which appropriately enough, right before Halloween, has become my latest project.

It is a mystery to be solved,  with grave robbing, a secret society and fascinating historical detail.

Why did the I.O.O.F. Lodge take Sarah Jane Cole’s tombstone? 

Why did they use the other side of it for the cornerstone of their lodge? 

Who are the I.O.O.F.? Who was Sarah Jane?

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The other side of Sarah Jane’s tombstone, which the I.O.O.F. made into a building cornerstone with their masonic emblem and name.

DH aquired the “tombstone/cornerstone” in 1983. Fueled by rising oil prices Texas was booming. Houses couldn’t be built fast enough for the oil executives of Houston and Dallas. Rustic, weathered & aged bricks were especially-desired building materials  for newly rich oilmen wanting  to look like old money. Which meant the former I.O.O.F. Lodge in Windfall, Indiana, three layers deep in bricks, was coming down.

A contractor was hired. Teenage workers and kids started cleaning up the bricks, brick by brick, for fifteen cents a brick. During the painfully slow and tedious procedure, Sarah’s perfectly carved tombstone was found on the other side of the building’s I.O.O.F. embellished cornerstone. The contractor, a friend of DH’s, had no use for it.  He thought my husband might want it.

DH did.

 And now I am on a quest. I am trying to find out everything I can about Sarah Jane Orem Cole and the people who took her tombstone.

The “1850 Federal Census” listed Sarah Jane as a 15 year old living in Prairie township in Tipton County, Indiana. She shared her home with her father, Josiah Orem, 43, her mother, Ann, 34, two sisters and four brothers.

Originally part of the Miami Reservation, much of Tipton County was not opened up to settlers until 1847. In their early years in Prairie township, Sarah Jane’s family would have depended very largely upon game for their chief substinence.

 G.K. Berry describes pioneer days in Tipton County, “Wild animals of all kinds infested the woods, and every settlers table was supplied with choice meat. Venison was no rarity, but served as a staple article of food, deer being so numerous as to cause, great injury to the crops. Some bear were found by the early hunters. To kill one of these animals was considered a mark of superior skill, and the man who was fortunate enough to bring down a bruin enjoyed an enviable reputation in the community. Three of these animals were killed by Samuel Baldwin a short distance east of Windfall, in the year 1847. Wolves were especially numerous, and for several years all domestic stock had to be tightly penned at night in order to protect them from the fangs of these gaunt scourges. During very cold winters, they became voracious, and old settlers tell of having to take their dogs into the house to keep them from being torn to pieces.”

According to the “United States Federal Census of 1860“, Sarah Jane Orem married Newton Cole in 1853. In 1860, they had two children, Martha A., 3 years old and Mary J., 1 year old.

December 1, 1866, Sarah Jane Orem Cole died.

By 1880, Newton was remarried to Nancy Elizabeth Vargus. According to the “1880 Federal Census“, he was an engineer. Martha, listed as single, lived with her father and stepmother. Josiah Cole, 19 years old, also shared the home. He must have been Sarah’s last child.

Did Newton fight in the civil war? No children were conceived during the war years. And what about Mary? Mary wasn’t listed as part of her father’s household in the 1880 census. I wonder if she married before her older sister? Or did Mary succumb to a childhood disease or accident?

A Mary J. Cole was buried in 1865 in Sarah’s hometown. Was she Sarah’s Mary? Did the heartbreak from losing her little girl contribute to Sarah’s early death? Or did Sarah Jane die from childbirth, a year after her husband’s return home from the war? Or both?

Did Newton ever take Sarah’s children to visit their mother’s gravesite?

And what about the people who took Sarah Jane’s tombstone?

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The Independent-Order-Of-Oddfellows’ Lodge Emblem. The three chain links are carved into a  eye on the I.O.O.F. Cornerstone.

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The I.O.O.F. Masonic Eye Emblem.

fullshield.gif The Full Shield…the Odd Fellow is introduced to universal symbols important to the teachings. All symbols are regarded as derived from a common source of symbolism and are said to scintillate with meaning.

Historical Origins of Secret Associations

From the I.O.O.F. Lodge Philosophy and History site , “History records the existance of secret associations among nearly all the nations of the earth. They have accompanied and been a part of the advancement of civilizations. They have served as the conservators and promoters of religious, scientific and political life.

Associations have their beginnings in ancient cultures where they were a means of passing on teachings to the un-initiated. These teachings included writing, arts and sciences. Associations provided a means of education and training in philosophical matters of conscious human existence. This required both theoretical learning and rituals. The ancient societies where associations originated include the Egyptians, Babylonians, Jews, Greeks, Persians, and other Eastern cultures.

The motto of the Independent Order of Odd Fellows has always been ‘to elevate the character of mankind under the Fatherhood of God and within the brotherhood of man’. The Lodge existed for decades as the only source of security for working families, and provided a crucial social safety net in times of unregulated labour markets and fledgling government services.”

To Improve and Elevate the Character of Man

In 17th century England, it was odd to find people organized for the purpose of giving aid to those in need and of pursuing projects for the benefit of all mankind. Those who belonged to such an organization were called “Odd Fellows“. Odd Fellows are also known as “The Three Link Fraternity” which stands for Friendship, Love and Truth.

Odd Fellows have also been linked to an organization known as the Ancient Order of Bucks which thrived in England in the 18th Century, and had as its emblem three bucks with their antlers intertwined. These men had as their leader a “Most Noble Grand” and met in club rooms and taverns. One of their principal emblems was “a bundle of sticks,” familiar to modern Odd Fellows as signifying strength in union. They dropped “Bucks” from the name in 1802. 

Among the first records of the Order in America is that of five Brothers of the English Order who met in New York City in 1806, and formed Shakespeare Lodge No. 1. The founders were three boat builders, a comedian and a vocalist – a group befitting the name “Odd Fellows,” indeed.

 Windfall Lodge, No. 438, I. O. O. F., was instituted November 20, 1873, with the following charter members: F. S. Zeek, George Dunn, William Brooks, G. W. Boyer, W. S. Armstrong, Joel Reece, S. G. Young and H. H. Lindley. The first officers were J. H. Zehner, N. G.; John B. Thorn, V. G.; F. S. Zeek, Secretary, and T. J. Lindley, Treasurer. Meetings were held in a hall belonging to the lodge.

 Charter Member and first I.O.O.F. officer J.H. Zehner was elected president of Windfall’s town council when Windfall was incorporated in 1871. I.O.O.F. officer, F.S. Zeek was also elected to Windfall’s town council. By 1888, Sarah Jane’s tombstone had been removed from the cemetery and become the I.O.O.F. Lodge’s cornerstone. Without a grave marker, her burial site wasn’t noted by those compiling genealogical and historical society records.

Sarah Jane doesn’t come up on cemetery search sites . None of her family can visit her grave.

Why? Did the stonemason take the tombstone from an unkept grave for extra profit? Or was there a symbolic reason for Sara’s grave marker becoming the back of a cornerstone?

I wonder how Sara died? I wonder how Martha got along as the “maiden” daughter living at home with a new stepmother? Did she ever marry? What happened to Mary? Or Josiah?

This is a puzzle for conspiracy addicts, history buffs, genealogy researchers,  or anyone who would like to help Sarah’s Cole’s descendents who may be searching for information, burial records…or a tombstone.

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My dried rose is still bright and yellow. It looks fresh and alive.

When I opened my garage refrigerator door, the forgotten rose was the first thing I saw. It was as bright a yellow and as beautiful as the day I left it.

That was September 8, the day my father was buried.

At the gravesite, my mother and I each took a yellow rose from the spray on my father’s casket. When I got home, I put the rose in a small vase in our spare refrigerator and forgot about it.

Until now.

It was exquisite, delicately tinted…deserving of care and preservation.

Which is what DH and I did. It came out perfect.

Besides roses, chrysanthemums (which are at their peak now) also are easily preserved.

dsc00759.JPG This is the gel I used. I got it at Michael’s.

HOW TO PRESERVE FLOWERS WITH SILICA GEL

Conventional Drying Method (This is what I did)

  1. Choose plastic or metal container with tight-fitting lid.
  2. Pour silica gel into container to a depth o 1 1/2 inches to cover the bottom. Cut flower stems to about 1 1/2 “. Space flowers so they do not touch each other. Original stems may be dried and reattached with floral wire and tape after drying.
  3. dsc00722.JPG The stem is cut to 1 1/2″.

  4. Slowly sprinkle silica get around base of flowers, adding it to the top and sides of the flowers. Be careful to support fragile petals with the silica gel before covering the top of the blossom. Make sure all parts of the flowers are covered with a generous layer of silica gel.
  5. dsc00723.JPG The flower is in the gel. See how yellow and fresh it is.

  6. Cover container with airtight lid and put away in a dry place. Drying times vary from 2 to 7 days, depending on the number of flowers in a container and the moisture content of the flowers. Thin petals will dry faster than heavier flower centers.
  7. To remove the flowers, slowly pour off silica gel until blossoms are uncovered. Gently brush away silica gel that may be on the petals using a soft artist’s brush. A few grains of silica gel may be left in the center of heavy flowers to aid in preserving them from room humidity.

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Carefully pouring off the silica gel.

Microwave Directions

Prepare flowers as above but DO NOT COVER the container. Place in the microwave (in a microwave-safe dish) with a glass of water and heat on medium power until dry.

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Fresh-cut snapdragons.

 Suggested Flowers to Preserve

Pansies, violas, baby’s breath, buttercup, feverfew, heather, ferns, azalea, calendula, daisy, aster, bachelor button, larkspur, delphinium, foxglove, roses, carnations, gardenia, marigold, hydangea, hyacinth, chrysanthemum, orchid, snapdragon, stock, peony

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My dried snapdragon flowers and their foilage kept their color and are ready to be added to an arrangement.

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Sour dough pancakes with sausage and hot real maple syrup.

It is cold today…40 degrees, with wind and rain.

But, I’m ready. My  sour dough starter has been upstairs by the radiator for 48 hours. It’s yeasty and bubbling and fermenting and smells pleasantly alchoholic. It is a family tradition too. I got the starter that is starting my starter from my mother who has been making the recipe since 1988.

This morning I used some of it and surprised my husband with sour dough pancakes. He loved them. They were light and tasted as good as I had hoped. Which inspired me to dig through my recipe drawer to find recipes for sour dough biscuits, cakes and bread.

The weather is miserable. But, I’m happily inside, wallowing in domesticity. I’m encasing my favorite recipes and some I want to try in plastic and organizing them in a 3-ring binder. I’ve made up menus. I’ve done a grocery list.

Meanwhile, my sour dough ferments and gets better. It will last for as long as I keep feeding it.

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When your starter is ready it should be bubbly and have a pleasant yet slightly sour aroma.

MOM’ SIMPLE SOUR DOUGH STARTER
(Can be left unattended for 3 weeks, no problem.)

1 pkg. dry yeast

2 cups warm water

2 cups flour.

Mix flour and yeast in 1 1/2 qt. container (glass or earthenware). Use wooden spoon. Add water. Cover with cheesecloth or towel. Leave in warm room for 48 hours. Stir 2 to 3 times. It will ferment, bubble and accquire a slightly sour smell. Makes 3 cups. Refrigerate. To use, stir then pour off as much as the recipe requires. Then add equal parts of flour and water to the remaining starter in the pot. Stir & let stand a few hrs. until it bubbles again before covering and refrigerating.

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Part of the batter is mixed and set out the night before you want to have sour dough pancakes.

MOM’S OLD-TIME SOUR DOUGH PANCAKES

1 cup starter

2 cups flour

enough warm water to make batter

Make batter using the starter, flour and warm water. Set in warm place until morning. In the morning, stir up the batter a little. Not too much.

While the griddle is heating add:

1/4 cup dry skim milk

1 to 1/2 tsp. salt

2 tsp. sugar

1/3 cup melted shortening

2 eggs beaten

Dissolve 1 tsp. baking soda in a little warm water and add just before spooning batter onto griddle.

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Turn your pancake over when the top is covered with bubbles. This pancake is just starting to bubble.

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The bottom of the pancake browns quickly. Keep a close eye.

MOM’S QUICK SOURDOUGH BREAD

1 tsp dry yeast

3 tbsp. warm water

2 cups starter

3 tbsp. sugar

1 1/2 tsp. salt

3 tbsp. non-fat milk powder

2 tbsp. shortening or vegetable oil

3-4 cups flour

Generously grease a 9×5 loaf pan, set aside. In small bowl sprinkle yeast over warm water. Set aside to soften – 5 minutes.

In large bowl combine yeast mixture, starter, sugar, salt, milk powder & shortening or oil. Beat until blended. Gradually stir in enough flour to make a medium stiff dough. Turn out onto a lightly floured surface. Knead dough for 8 – 10 minutes or until smooth and elastic. Add more flour if needed. Shape into loaf and place in prepared pan. Cover with cloth and set in a warm place free from drafts. Let rise 1 to 1 1/2 hours or until double in size.

Preheat oven to 350. Bake 50 minutes or until loaf sounds hollow when tapped with your fingers. If after 30 minutes loaf is golden brown, cover with a tent of foil to prevent further browning. Turn out of pan. Cool on a rack.

MOM’S SOURDOUGH BISCUITS

1 1/2 cups flour

3 tsp. baking powder

1/4 tsp. baking soda

1/2 tsp. salt

1 tbsp. shortening

1 cup starter

Mix dry ingredients – cut in shortening. Stir in starter & knead 20 times on floured board. Roll 1/2″ thick and cut with biscuit cutter. Place on floured cookie sheet and let rise until double. Bake at 400 for 20 minutes.

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I made these this morning. Most of them are gone already.

MY BLUEBERRY SOURDOUGH MUFFINS

1 egg

1 tsp. vanilla

1/4 tsp. salt

1/4 oil

1 cup sourdough starter

1 cup white or whole-wheat flour

1 tsp. baking soda

1/2 cup sugar

1/2 cup blueberries

Preheat oven to 425.

 Combine dry ingredients in small bowl. Stir in blueberries. Combine wet ingredients in a larger bowl. Add dry ingredients to wet ones. (I sprinkled a little sugar and cinnamon on top of my muffins)

Mix quickly and spoon into greased and floured muffin tin.

Bake at 425 for about 20 minutes.  

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Tonight we had baked spaghetti with garlic bread.

DH wanted baked spaghetti.

I’d never heard of it. It sounded kind of dry. I thought the pasta underneath might end up mushy and overcooked.

“No,” said DH, “it’s wonderful. The pasta absorbs the sauce and makes it really flavorful. I really like it.”

So, when I found Imagineannie’s meatloaf and baked spaghetti “planned over” dinners I thought I would give both recipes a try. I am glad I did. DH was right. It WAS wonderful. Plus I not only used up the meatloaf from the night before, DH and I were thrilled to be eating leftovers. 

I will definitely be making both the meatloaf and baked spaghetti again.

Here is the link to Imagineannie’s “planned over” recipes:
http://imagineannie.wordpress.com/2007/10/02/planned-overs-the-transformers-of-the-kitchen/

 You can use any spaghetti sauce for baked spaghetti. I used homemade sauce from my freezer. Here’s my recipe and method for sauce from garden tomatoes:

http://jolynna.wordpress.com/2007/08/12/homemade-spaghetti-sauce-with-garden-tomatoes-herbs-homemade-meatballs-how-to-peel-tomatoes-dhs-gardening-secret/ 

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I have been tagged by paperseedblog of http://paperseed.wordpress.com/ and asked to post 7 honest things about myself. It sounds easy,  but I’ve been putting it off. Until now.

I am a homebody. Crowds make me uncomfortable. I hate shopping malls and supersized “one-stop” groceries. Give me a little shop anyday. I dread parties. My home is warm and cozy. It has my husband, my animals, my books, my computer, my hi-def tv and all of my favorite foods. I love my house and being in my house.

 I hate small talk. I am not good at it. I feel awkward and tongue-tied. My mind drifts. When I was single I suggested movies for first dates to avoid conversation.

 With  friends and family or when talking about things I care about, I am a chatterbox. My poor husband sometimes has to wait to get in a word edgewise.

I like old things better than new. I have a passion for antiques. Only I want to use them instead of storing and preserving them. I read the old books, display the arrowheads, work with the kitchen tools and stir my cakes in antique bowls. These items have a history and I like adding to it.

blog-pictures-001.jpg I don’t love all of my animals the same. I secretly love Abby and Simba the most. I love Abby because she has become my dog. I love Simba because he smells so good and because he snuggles. Simba would rather be DH’s cat, but sometimes he bestows himself upon me and purrs and cuddles. I love smelling his fur and hearing his purr.

Sometimes, when DH asks me to go for walks I say no and make excuses. There is always something else I’d rather do. But, “if “I go, I am always glad I did. A walk through our woods is more relaxing than a tranquilizer.

“All the Critters” has a quiz (http://allthecritters.wordpress.com/2007/10/05/take-this-quiz-to-find-out-what-animal-you-are/) to find out what kind of “animal” you are.

I took the quiz.

I am a “pale giraffe” — an introvert. Imagine.

What kind of animal are you?

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I got this book at a garage sale years ago. It was fun to read.

Dating Advice and cutting edge medicine from “The Favorite Medical Receipt Book and Home Doctor”…

About Marriage — Now I am going to speak to you on a delicate and difficult subject, wrote Dr. Warner M.D. in 1904.

You are thinking of marriage; it is right that you should. To be married to a good man, sound in body and mind, whom you sincerely love, is the best fortune that can come to you

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Dr. Warner was ahead of her time.

— It is better you die an old maid than marry a man that is fast. —
 
You are limited in your choice of a husband to the men who have signified their wish to marry you, but it is better that you should die an old maid than marry a man who is “fast” as your friends say, i.e., dissipated. Of course in marriage there are many considerations besides those of health, but those of health are the only ones on which I undertake to advise you.

There are two forms of dissipation which are to be avoided in a husband on the score of health — habitual use of alcoholic drinks to excess, and the habit of association with immoral women. It is not very common for a young man to be what is called a habitual drunkard, but a man who is frequently intoxicated when young will, in all human probability, be a habitual drinker before he is forty

  — Marriage to a man who drinks can cause your children to have nervous troubles, hysterics, epilepsy, and sometimes idiocy —

If you imagine you can reform such a man, you are greatly mistaken; he will grow worse and not better. He will not injure your health directly, only so far as misery, want and distress are likely to do it; but your children will suffer. They are likely to have all sorts of nervous troubles, hysterics, epilepsy, and sometimes idiocy.

The second form of dissipation is even more dangerous. It is quite common for a young man of that sort to contract diseases as a result of his bad habits, which, if you marry him, would be very likely to be communicated to you or to any children that you might have by him. Do not allow yourself to become interested in such a man, even if he has beautiful eyes and fascinating manners.

Choose for associates sober, steady young men. Do not be afraid to give them a little kindly encouragement if they are shy and awkward.

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Morphine, quinine and a slew of other ingredients took care of neuralogical disorders in 1904.

As to Diet —You should eat good, simple food. Avoid rich cake, gravies, rich pastry and preserves. Ices in moderation are wholesome enough. Eat all the fruit you want, provided it is ripe and sound, but do not eat too much candy. It would be better not to eat any, but that is too much to expect of you, for candy is a girl’s greatest temptation in the eating line. Hot breads and buckwheat cakes are good to the taste, but trying to the digestion. Use tea and coffee with great moderation; they are nerve stimulants, which you do not in the least need. A cup of weak coffee you can have in the morning, if you want it, but save the tea till you are an older woman.

Take plenty of time for your meals, and masticate your food thoroughly.

Cosmetics, Powder, Rouge, etc. —Scorn everything of this kind.

medical_receipt.jpg
I wonder if this receipt is where Smith Bros.’ Cough Drops began?

editors_note.jpg
The editor explains the purpose of the book as well as the receipt and information sources.

NOTE: This was cutting edge medicine from the leading physicians at the beginning of the 20th century. It shows how far we have come as well as how little has changed.

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